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Nutrition Counseling Packages

* Please complete a new client form and wait for a reply before purchasing a package.

Healthy Lifestyle Starter Package

$200 towards your health

What's included:

  • One hour-long initial nutrition counseling session + 2 thirty minute follow up sessions

  • Personalized handouts, recipes, and kitchen makeover tips

 

This package is best for:

  • A substantial jump start to healthy eating for weight management

  • Follow ups for accountability and questions that arise as part of the learning curve

  • Covering the basics of more involved subjects like diabetes or a gluten free diet

  • Note: follow up sessions must be completed within a 6 week period following the first session.

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The "One and Done" Package

$125 towards your health

What's included:

  • One hour-long nutrition counseling session

  • Personalized handouts, recipes, and kitchen makeover tips

 

This package is best for:

  • A jump start to healthy eating for weight management

  • Someone who has a good foundation of nutrition knowledge but may have a new diagnosis or want a refresher

  • Help with meal planning, picky eaters, and new ideas

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The "Keep On Keeping On" Package

*For existing clients only

$175 towards your health

What's included:

  • 4 thirty minute follow up nutrition counseling sessions

  • Personalized handouts, recipes, and kitchen makeover tips

  • Continued assistance with behavior modification for lifestyle change

 

This package is best for:

  • Clients who have completed their initial package and want to keep learning

  • Clients who want continued support and accountability on their journey

  • Chronic conditions and more in depth needs that require extra TLC

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