Nutrition Counseling Packages
* Please complete a new client form and wait for a reply before purchasing a package.
Healthy Lifestyle Starter Package
$200 towards your health
What's included:
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One hour-long initial nutrition counseling session + 2 thirty minute follow up sessions
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Personalized handouts, recipes, and kitchen makeover tips
This package is best for:
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A substantial jump start to healthy eating for weight management
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Follow ups for accountability and questions that arise as part of the learning curve
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Covering the basics of more involved subjects like diabetes or a gluten free diet
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Note: follow up sessions must be completed within a 6 week period following the first session.
The "One and Done" Package
$125 towards your health
What's included:
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One hour-long nutrition counseling session
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Personalized handouts, recipes, and kitchen makeover tips
This package is best for:
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A jump start to healthy eating for weight management
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Someone who has a good foundation of nutrition knowledge but may have a new diagnosis or want a refresher
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Help with meal planning, picky eaters, and new ideas
The "Keep On Keeping On" Package
*For existing clients only
$175 towards your health
What's included:
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4 thirty minute follow up nutrition counseling sessions
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Personalized handouts, recipes, and kitchen makeover tips
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Continued assistance with behavior modification for lifestyle change
This package is best for:
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Clients who have completed their initial package and want to keep learning
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Clients who want continued support and accountability on their journey
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Chronic conditions and more in depth needs that require extra TLC